Krida Wellness

Explore Your Inner World

At Krida, we understand that healing is a process that unfolds, often in fits and starts, much like the way we come to know ourselves—gradually, with pauses for reflection and moments of revelation. Grounded in the rich tradition of psychodynamic psychotherapy, we invite you into a space where curiosity is nurtured, where the past can be gently reconsidered, and where the deeper layers of your emotional life are given room to breathe.

Our Services

Explore your inner world with our supportive psychotherapy and psychology services tailored for you.

Individual Therapy Sessions

Personalized therapy to explore your thoughts, feelings, and experiences in a safe environment.

Group Therapy Sessions

Connect with others in a nurturing space, sharing experiences and fostering community support.

Tracing the Self

A reading and listening circle that uses profound literary works to explore themes like human experience, suffering, and existence.

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Get in Touch

Connect with us for support and guidance on your journey.